How did the room respond to it?
Most of the people in there were totally new to it. We had everything from therapists, dancers, writers, musicians, theatre people. One of the most engaged was a young girl of about 11. There was someone who said they had no creative practice at all. When we approached fear, wonder, I would feel the energy in the room shift. When we looked at shanta, which is peace or self-acceptance, I really felt the room shift. Of course you want the room to feel these feelings as a facilitator, but after people had some time to sit with their thoughts and everyone began to pack up their things, I was there for another thirty minutes with people wanting to discuss their thoughts. It gave them new ideas, something to work with. I’m always curious to see what people have taken on board.
I think a lot of being in a workshop is just committing to the bit. You might come into the space and think it’ll all be really stupid, and it will be. You might think it’ll be great. I think, especially in this kind of work, that you need to be willing to give a little bit of yourself. There also isn’t any hierarchy, it’s not like my own regimented training in Kuchipudi was. I’m not an authority, let’s have a dialogue.
We see nowadays dance being extolled as this treatment for health issues, for depression and loneliness. But do you think dance can really help people cope with, and perhaps even fight against, an unjust world?
I think art of all kinds can, but it’s not other artists we should be engaging, it's the layperson. When Sadler’s Wells wanted to facilitate this workshop I intentionally kept a broad call, that anyone could participate, because there’s a value to be found there. What a lot of people struggle with in dance and theatre is putting your body in a vulnerable position. As dancers we take for granted how much our inhibition is shedded, even if by nature you might be an introvert when off-stage. Taking the time, even if it's an hour a year, to distil what you feel within you can be greatly beneficial.
The prompt that I led with was how movement can lead you into emotion, oftentimes it's the other way around. How can you move to trigger an emotion within your body? It’s challenging but it’s rewarding. I think that practicing dance, just as an amateur or layperson or out of interest, is a great way to allow ourselves to feel. Do we really allow ourselves to ever feel the threat of the climate crisis? Do we allow ourselves to think of those outside our immediate bubble? When we begin to feel that unsettled world we live in, dance gives you a safer place to experience those feelings. To process. Even if you don't take tangible action, just feeling it is a first step.
I think it's worth considering how these tools can help with dealing with the contemporary world, but to also consider how these structures came to be. A certain kind of suffering is ignored when we take on some of these classical forms and techniques. I think we’ve had a number of years where things have gone wrong in the news, how do we learn to function during all of this? It makes me think about that Brecht quote: “in the dark times will there be singing? Yes, there will be singing. About the dark times.” My question is what are we going to sing?
More information on Sadler’s Wells’ Artist Development Scheme and Open Sessions can be found here: https://www.sadlerswells.com/for-artists/artist-development/open-sessions/
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